{"id":12534,"date":"2024-10-23T09:51:39","date_gmt":"2024-10-23T08:51:39","guid":{"rendered":"https:\/\/bolachas.org\/?p=12534"},"modified":"2024-10-23T09:51:40","modified_gmt":"2024-10-23T08:51:40","slug":"442-karate-make-it-fit","status":"publish","type":"post","link":"https:\/\/bolachas.org\/?p=12534","title":{"rendered":"#442: Karate, &#8220;Make It Fit&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39-1024x1024.png\" alt=\"\" class=\"wp-image-12535\" srcset=\"https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39-1024x1024.png 1024w, https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39-300x300.png 300w, https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39-150x150.png 150w, https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39-768x768.png 768w, https:\/\/bolachas.org\/wp-content\/uploads\/2024\/10\/39.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>Bolachas Now Playing, 39\/2024 (#442):<br><br>Karate &#8211; Liminal<br>Karate &#8211; Fall to Grace<br>Trace Mountains &#8211; In A Dream<br>Current Joys &#8211; Lullaby for the Lost<br>Christopher Owens &#8211; I Know<br>Tim Heidecker &#8211; Trippin&#8217; (Slippin&#8217;)<br>Juanita Stein &#8211; Mother Natures Scorn (feat. Ben Hillier)<br>Benjamin Tod &#8211; Nothing More<br>OTOOTO &#8211; Runge (feat. Sofie Birch)<br>Hildegard &#8211; Bach in Town<br>E L U C I D &#8211; CCTV (feat. Creature)<br>Confidence Man &#8211; FAR OUT<br>Jib\u00f3ia &#8211; Sarar (feat. Rui Carvalho)<br>L.S. Dunes &#8211; Fatal Deluxe<br>High Vis &#8211; Gone Forever<br>Automotion &#8211; Inferno<br>Hypothetics &#8211; Solstice<br>Shower Curtain &#8211; put me on a shelf<br>The Tubs &#8211; Freak Mode<br>Ducks Ltd. &#8211; Grim Symmetry<br>Silverbacks &#8211; Songs About Divide<br>Langkamer &#8211; Movement<br>Nap Eyes &#8211; Isolation<br><br>Follow our main playlist, refreshed every week, on:<br>Spotify: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2Fbolachasnp%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3CgIUkdLpkJ0q9Kqr-MpVmFq8IcGvcWKzssqsDshDWNTvKgV0LxEIRHOI_aem_Dg93zmwUaB0Nex1WBbTh9w&amp;h=AT1TV91B8Xq0NN7DhaVl6RwN-22RJWVOUPiNR8SnrSqGNFeZElxQ2rKcIpSptvPGc2Q-t-HRt6LcXMT5acG5pVEnGbE032LjptXa-DfuFcellHor6yP5ojvQ5Zo6zOa0U-rM28w&amp;__tn__=-UK*F&amp;c[0]=AT04kSNlx0jz0kirjRY0QtjIAfPJA8jbSvlJnlGLG4fsd_8khhuw44anrUTM8xQ386qgCYSvayiqzI4pvPqPSE49nNu5_f3vSn7IWAR14zEJzd2s0PeyELjLym1Jwfvt8GwAUtakR2HxS_x0XvVI33OaBIpoOO6ZUDIF8oXdmQLXULIUR7Chg3fwBm1krcqRyENnKQ2bTQ10aGAu8PIsrgIwF45M\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/bolachasnp<\/a><br>YouTube Music: <a href=\"https:\/\/bit.ly\/bolachas-youtube?fbclid=IwZXh0bgNhZW0CMTAAAR06tZrUcx_wXP67ekh9cWmM-xQ9ThJLuGXHwUL9myruJb22z5XjDAtrQZA_aem_9yAS8aiLu9GqMN-rClgeSQ\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/bolachas-youtube<\/a><br>Tidal: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2Fbolachas-tidal%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR34P8ggPBi0SKvcCzHtYrcApjxtwipZqhHGfKzQoazdc7sTx4A3hlFmKj0_aem_MW1ZbcqlnlnDBlLgjRcF5g&amp;h=AT0cPWv0onmCjLUSadHW0C1df_5JgGU4anZI_eLpR6Xyxzgv2SEgAoYYJ0kSz-Smuz-rxfwZbMPlfUbt2s2YTUylytupGuiWtONpnkwB1bag65gu07ShDALBcLDLFzapU92xgI8&amp;__tn__=-UK*F&amp;c[0]=AT04kSNlx0jz0kirjRY0QtjIAfPJA8jbSvlJnlGLG4fsd_8khhuw44anrUTM8xQ386qgCYSvayiqzI4pvPqPSE49nNu5_f3vSn7IWAR14zEJzd2s0PeyELjLym1Jwfvt8GwAUtakR2HxS_x0XvVI33OaBIpoOO6ZUDIF8oXdmQLXULIUR7Chg3fwBm1krcqRyENnKQ2bTQ10aGAu8PIsrgIwF45M\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/bolachas-tidal<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Bolachas 39\/2024 (#442)\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/28CRtWobHFkU2wrZdgpJMN?si=41572707607b4cd3&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2347],"tags":[3300,96,4117,4123,4022,3758,4125,3275,4124,4122,1556,868,3629,4118,4120,43,4121,4119,2512,3492,472,2388],"class_list":["post-12534","post","type-post","status-publish","format-standard","hentry","category-playlists","tag-automotion","tag-benjamin-tod","tag-christopher-owens","tag-confidence-man","tag-current-joys","tag-ducks-ltd","tag-e-l-u-c-i-d","tag-high-vis","tag-hildegard","tag-hypothetics","tag-jiboia","tag-juanita-stein","tag-karate","tag-l-s-dunes","tag-langkamer","tag-nap-eyes","tag-otooto","tag-shower-curtain","tag-silverbacks","tag-the-tubs","tag-tim-heidecker","tag-trace-mountains"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/posts\/12534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bolachas.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12534"}],"version-history":[{"count":1,"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/posts\/12534\/revisions"}],"predecessor-version":[{"id":12536,"href":"https:\/\/bolachas.org\/index.php?rest_route=\/wp\/v2\/posts\/12534\/revisions\/12536"}],"wp:attachment":[{"href":"https:\/\/bolachas.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bolachas.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bolachas.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}